Weigh In record (no journal entry) for 16 March 2012
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169.8 lb
Lost so far: 10.2 lb.
Still to go: 39.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2012:
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709 kcal
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Fat: 19.87g | Prot: 15.36g | Carb: 134.34g.
Breakfast: grapes, pineapple, Bananas. Lunch: pear, simply smuckers, skippy natural peanut butter, thin bun. Snacks/Other: Strawberries . more...
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losing 0.6 lb a week
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