Weigh In record (no journal entry) for 22 August 2017
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177.4 lb
Lost so far: 24.6 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 August 2017:
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128 kcal
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Fat: 4.05g | Prot: 1.28g | Carb: 21.60g.
Breakfast: Quaker Chewy Granola Bars - Chocolate Chip, Coffee-Mate Original Powder Creamer, Coffee (Brewed From Grounds), Splenda No Calorie Sweetener Packets. more...
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losing 0.5 lb a week
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DANNI MARIE's weight history
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