123kristaz's Journal, 26 February 2010

Weigh In record (no journal entry) for 26 February 2010
169.0 lb Lost so far: 0 lb.    Still to go: 44.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 February 2010:
1431 kcal Fat: 51.11g | Prot: 68.83g | Carb: 195.57g.   Breakfast: weight watchers yogurt, smart ones creamy rigatoni, sunflower seeds, alfalfa sprouts, red onion, tomato, romaine lettuce, clementines, lifesavers mints, thin mint cookie, turkey chili, almonds, pineapple, raspberries, strawberries. more...
gaining 0.5 lb a week

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