Weigh In record (no journal entry) for 22 August 2017
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149.5 lb
Lost so far: 4.9 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 August 2017:
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1536 kcal
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Fat: 47.66g | Prot: 134.12g | Carb: 113.20g.
Breakfast: Barilla Макароны Отварные, Оливковое Масло, Bombbar Протеиновый Батончик Малиновый Чизкейк, Bombbar Протеиновый Батончик Синнабон. Lunch: Куриные Голени с Кожей, Треска Отварная. more...
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losing 1.5 lb a week
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Марта 82's weight history
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