Weigh In record (no journal entry) for 22 August 2017
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261.5 lb
Lost so far: 0 lb.
Still to go: 118.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 August 2017:
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1387 kcal
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Fat: 94.55g | Prot: 97.87g | Carb: 36.93g.
Breakfast: Nestlé Creme de Leite, Café (Infusão). Lunch: Sadia Salsicha, Sadia Mussarela, Monama Farinha de Coco, Ovo, Bacon, Nestlé Creme de Leite, Sobrecoxa de Frango, Abobrinha. Dinner: Bacon, Itambé Manteiga Extra com Sal, Brócolis, Abóbora Cabotia, Carne de Porco do Lombo (Filé). more...
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steady weight
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Barbara Ludmila's weight history
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