Date started: 01 Jul 18

Date	Weight	How closely followed?	Goal: 165.3 lb Start: 250.0 lb
26 Apr 21	170.6 lb	Reasonably Well
17 Feb 21	166.0 lb	Reasonably Well
01 Feb 21	166.2 lb	Reasonably Well
06 Jan 21	168.0 lb	Reasonably Well
04 Jan 21	170.2 lb	Reasonably Well
05 Aug 20	161.8 lb	Reasonably Well
02 Jul 20	164.0 lb	Reasonably Well
24 Jun 20	166.4 lb	Reasonably Well
18 May 20	167.3 lb	Reasonably Well
24 Apr 20	164.5 lb	Reasonably Well
12 Mar 20	164.5 lb	Reasonably Well
13 Feb 20	163.1 lb	Reasonably Well
01 Feb 20	164.5 lb	Reasonably Well
26 Oct 19	165.1 lb	Reasonably Well
23 Sep 19	164.9 lb	Reasonably Well
05 Sep 19	165.1 lb	Reasonably Well
26 Aug 19	166.4 lb	Reasonably Well
20 Jun 19	160.5 lb	Reasonably Well
22 May 19	160.3 lb	Reasonably Well
08 May 19	160.3 lb	Reasonably Well
24 Apr 19	158.7 lb	Reasonably Well
16 Apr 19	158.5 lb	Reasonably Well
10 Apr 19	156.5 lb	Reasonably Well
09 Apr 19	160.3 lb	Reasonably Well
08 Apr 19	160.9 lb	Reasonably Well
06 Apr 19	162.5 lb	Reasonably Well
15 Mar 19	163.6 lb	Reasonably Well
14 Mar 19	164.2 lb	Reasonably Well
09 Mar 19	165.1 lb	Reasonably Well
05 Mar 19	165.8 lb	Reasonably Well
04 Mar 19	166.2 lb	Reasonably Well
25 Feb 19	166.4 lb	Reasonably Well
23 Feb 19	166.9 lb	Reasonably Well
14 Feb 19	168.0 lb	Reasonably Well
13 Feb 19	168.7 lb	Reasonably Well
10 Feb 19	169.3 lb	Reasonably Well
05 Feb 19	170.9 lb	Reasonably Well
20 Jan 19	171.3 lb	Reasonably Well
18 Jan 19	172.0 lb	Reasonably Well
10 Jan 19	172.2 lb	Reasonably Well
29 Dec 18	173.9 lb	Reasonably Well
14 Dec 18	174.2 lb	Reasonably Well
13 Dec 18	175.7 lb	Reasonably Well
12 Dec 18	177.0 lb	Reasonably Well
10 Dec 18	177.5 lb	Reasonably Well
07 Dec 18	178.1 lb	Reasonably Well
02 Dec 18	178.6 lb	Reasonably Well
30 Nov 18	179.9 lb	Reasonably Well
20 Nov 18	180.1 lb	Reasonably Well
18 Nov 18	181.4 lb	Reasonably Well
15 Nov 18	182.5 lb	Reasonably Well
06 Nov 18	183.2 lb	Reasonably Well
04 Nov 18	185.0 lb	Reasonably Well
01 Nov 18	185.8 lb	Reasonably Well
31 Oct 18	186.5 lb	Reasonably Well
29 Oct 18	187.4 lb	Reasonably Well
27 Oct 18	188.1 lb	Reasonably Well
24 Oct 18	188.9 lb	Reasonably Well
23 Oct 18	191.1 lb	Reasonably Well
22 Oct 18	191.4 lb	Reasonably Well
20 Oct 18	192.0 lb	Reasonably Well
19 Oct 18	192.2 lb	Reasonably Well
15 Oct 18	192.9 lb	Reasonably Well
14 Oct 18	193.3 lb	Reasonably Well
06 Oct 18	193.8 lb	Reasonably Well
04 Oct 18	194.9 lb	Reasonably Well
03 Oct 18	196.2 lb	Reasonably Well
28 Sep 18	196.7 lb	Reasonably Well
25 Sep 18	197.3 lb	Reasonably Well
24 Sep 18	198.2 lb	Reasonably Well
23 Sep 18	200.0 lb	Reasonably Well
22 Sep 18	201.5 lb	Reasonably Well
21 Sep 18	202.8 lb	Reasonably Well
19 Sep 18	203.3 lb	Reasonably Well
17 Sep 18	204.1 lb	Reasonably Well
14 Sep 18	204.6 lb	Reasonably Well
13 Sep 18	205.0 lb	Reasonably Well
11 Sep 18	205.9 lb	Reasonably Well
10 Sep 18	206.8 lb	Reasonably Well
30 Aug 18	207.5 lb	Reasonably Well
24 Aug 18	212.1 lb	Reasonably Well
19 Aug 18	213.8 lb	Reasonably Well
18 Aug 18	215.0 lb	Reasonably Well
17 Aug 18	216.1 lb	Reasonably Well
14 Aug 18	217.2 lb	Reasonably Well
13 Aug 18	217.8 lb	Reasonably Well
09 Aug 18	220.0 lb	Reasonably Well
02 Aug 18	222.2 lb	Reasonably Well
01 Aug 18	222.7 lb	Reasonably Well
24 Jul 18	227.3 lb	Reasonably Well
19 Jul 18	230.4 lb	Reasonably Well
18 Jul 18	230.6 lb	Reasonably Well
17 Jul 18	231.9 lb	Reasonably Well
10 Jul 18	233.2 lb	Reasonably Well
08 Jul 18	233.9 lb	Reasonably Well
07 Jul 18	234.6 lb	Reasonably Well
06 Jul 18	236.1 lb	Reasonably Well
01 Jul 18	250.0 lb	Reasonably Well

Date started: 03 Jan 13

Date	Weight	How closely followed?	Goal: 191.8 lb Start: 261.0 lb
03 Jan 13	261.0 lb	Reasonably Well