Weigh In record (no journal entry) for 15 March 2012
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241.0 lb
Lost so far: 57.7 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2012:
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716 kcal
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Fat: 10.22g | Prot: 22.46g | Carb: 130.72g.
Lunch: Cooked Green String Beans (from Fresh), Pineapple, Imitation Crab Meat, Sesame Chicken. Dinner: Cap'n Crunch's Crunch Berries. more...
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losing 3.9 lb a week
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