Weigh In record (no journal entry) for 20 August 2017
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140.7 lb
Lost so far: 36.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 August 2017:
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1473 kcal
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Fat: 72.62g | Prot: 38.48g | Carb: 171.59g.
Breakfast: Actimel Actimel 0,1%, Aldi Kaffeeweißer, Edeka Bio Fettarmer Joghurt Mild, Kaffee. Lunch: Camembert, Pommes Frites. Snacks/Other: Schwarzwälder Kirschtorte. more...
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steady weight
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