Weigh In record (no journal entry) for 15 March 2012
|
165.0 lb
Lost so far: 5.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 March 2012:
|
171 kcal
|
Fat: 4.54g | Prot: 5.11g | Carb: 22.14g.
Breakfast: Activia Strawberry Yogurt, Coffee with Milk and Sugar. more...
|
losing 0.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
denisewallace's weight history
|