Weigh In record (no journal entry) for 15 March 2012
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149.0 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 March 2012:
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2060 kcal
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Fat: 53.94g | Prot: 78.05g | Carb: 261.03g.
Breakfast: Agave Nectar, Coffee, Orange Juice (Pulp Free), chocolate cream of wheat. Lunch: Oranges, Balanced Nutrition Shake - Homemade Vanilla. Dinner: Red Table Wine, Tiramisu, Tomato Bruschetta, Roasted Potato (Fat Not Added in Cooking), Roasted Chicken, Grilled Asparagus (Side). more...
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1646 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 8.4 lb a week
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