Diet Calendar Entries for 19 August 2017:
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1481 kcal
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Fat: 63.61g | Prot: 102.96g | Carb: 121.10g.
Breakfast: Eierkoek, Latte Macchiato. Lunch: Olie en Azijn Dressing (uit Eigen Keuken), Remia Knoflooksaus, Komkommer (Geschild), Courgette, Geroosterde of Gebakken Kipfilet. Snacks/Other: Kaascrackers, LU Toastjes, Gekookt Ei, Dolce Gusto Latte Macchiato, Cantaloupe Meloenen, Koffie met Melk, Banaan, Thee, Atkins Cookies & Cream. more...
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3291 kcal
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Activities & Exercise:
Bicycling (leisurely) - <10/mph - 37 minutes, Working - 5 hours, Resting - 10 hours and 23 minutes, Sleeping - 8 hours. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
kipshoarma met knoflooksaus, courgette en komkommer
19 Aug 17 by member: Klaasje64
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