Weigh In record (no journal entry) for 19 August 2017
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169.8 lb
Lost so far: 0 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 August 2017:
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929 kcal
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Fat: 50.44g | Prot: 66.61g | Carb: 51.55g.
Lunch: KIR Salchicha para Asar, FUD Salchicha de Pavo (50g), Muslo de Pollo (sin Comer la Piel). Dinner: Tortillas de Maíz, Carne de Res. more...
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steady weight
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sandymtz71's weight history
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