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Last few days, I have no self-control.
I'm back on diet to break the plateau. I have 2kg to go and will meet my weight goal. It's so hard to lose the last 2kg when you have no self-control and low motivation.
My younger sister is such an inspiration. She lost 5kg in about a month. I used years to lose that much. Now, I know I should make her my inspiration and push myself harder. But, I hate people keep saying how good she is and I'm going down. C'mon, you can compliment her for her hard work but don't bring me down at the same time. I'm not that bad. I'm in my healthy weight. I eat whatever I want. People can't say I'm fat because my younger sister is getting skinnier. I hate this. I feel happy for my sis but I don't feel happy at the same time because of those ignorant comments. It actually makes me eat more because I feel nervous and disappointed.
Today, I'm not sure why. I kinda don't have the urge to shove food down my throat to soothe my negative feelings. It's great. :D
Diet Calendar Entries for 15 March 2012:
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1051 kcal
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Fat: 16.80g | Prot: 63.04g | Carb: 177.19g.
Breakfast: Probiotic Plant Collagen, jam, whole meal bread. Lunch: nectarine. Dinner: Vegetable Ramen. more...
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1505 kcal
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Activities & Exercise:
Badminton - 1 hour, Calisthenics (light, e.g. home exercise) - 6 minutes, Sleeping - 8 hours, Resting - 14 hours and 54 minutes. more...
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