Weigh In record (no journal entry) for 26 February 2010
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159.5 lb
Lost so far: 18.5 lb.
Still to go: 39.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 February 2010:
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1103 kcal
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Fat: 19.70g | Prot: 86.19g | Carb: 140.11g.
Breakfast: Bananas. Lunch: nature made multi for her, 12" Medium Cheese Hand-Tossed Style Pizza, Ground Beef (93% Lean / 7% Fat), Land O Lakes(R) Sour Cream Fat Free, La Band Fat Free Corn Tortillas, Original Taco Seasoning Mix, Medium Picante Sauce, Fat Free Cheddar Cheese, Multi For Her, Rainforest Premium Acai Diet & Cleanse. Dinner: caltrate, acai diet, whipped margarine, dinner roll, Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat, Select Grade). Snacks/Other: Rice Cakes - Vanilla Creme Brulee(Quaker), Light Fat Free Raspberry Cheesecake Yogurt, Baby-Cut Carrots, Light Buffalo Chicken Dip, Snack Pack Carrots. more...
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1807 kcal
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Activities & Exercise:
Exercise machine (moderate) - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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Comments
YES!!!! I hit my end of February goal!!!
26 Feb 10 by member: NightLilly
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