Feenster's Journal, 14 March 2012

140.2 lb Lost so far: 3.1 lb.    Still to go: 7.9 lb.    Diet followed reasonably well.

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2210 kcal

Fat: 88.72g | Prot: 83.67g | Carb: 283.38g.   Breakfast: Light, Green Tea, Cod Liver Fish Oil , Cornflakes. Lunch: Celeriac, Spinach, Creme Fraiche & Herb Soup , 90% Cocoa Chocolate, Bread, Light Butter. Dinner: Light Butter, Vanilla Icecream, Strawberries , Minced Veal, Cabbage, Baked Potato (Peel Eaten). Snacks/Other: Chocolate Rice Thins, Hot Choc, Puffed Rice Cereal with Cocoa (Presweetened) , Light, Bananas , Light, Gold Blend, Fruit Nuts and Seeds Cereal Bars, Braeburn Apples. more...

3036 kcal

Activities & Exercise: Shopping - 20 minutes, Housework - 3 hours and 20 minutes, Exercise machine (slow) - 20 minutes, Exercise machine (moderate) - 20 minutes, Exercise machine (fast) - 20 minutes, Sleeping - 8 hours, Sitting - 5 hours and 10 minutes, Standing - 4 hours and 15 minutes, Driving - 55 minutes, Balance - 1 hour. more...