Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
JenniferRose
Journal
26 Feb 10
JenniferRose's Journal, 26 February 2010
JenniferRose's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 26 February 2010
176.0 lb
Lost so far:
24.0 lb
.
Still to go:
16.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 February 2010:
406 kcal
Fat: 8.51g | Prot: 48.77g | Carb: 35.91g.
Breakfast:
banana, whole milk, splenda, center cut pork chops, shaved smoked turkey.
Lunch:
new potatoes, carrots.
more...
2124 kcal
Activities & Exercise:
Housework - 15 minutes, Running (jogging) - 5/mph - 15 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 0.9 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
JenniferRose's weight history
view complete history