Milena Monteiro's Journal, 18 August 2017


Diet Calendar Entry for 18 August 2017:
1280 kcal Fat: 72.29g | Prot: 107.41g | Carb: 26.44g.   Breakfast: Ovo Mexido (Inteiro, Cozido), Carne de Vaca Moída, Bacon, Nestlé Creme de Leite. Lunch: Churrasco, Tomates, Alface Americana. Dinner: Couve-Flor, Pimentão Verde, Tomates, Queijo Parmesão (Ralado), Ovo. Snacks/Other: Doces Mais Fit Beijinho de Coco Zero, Skol Beats. more...

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