Weigh In record (no journal entry) for 14 March 2012
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171.2 lb
Lost so far: 18.2 lb.
Still to go: 39.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2012:
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594 kcal
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Fat: 18.03g | Prot: 42.79g | Carb: 65.50g.
Lunch: Lettuce Salad with Assorted Vegetables, Tamales Beef in Chili Sauce. Dinner: Pineapple (Drained, Juice Pack, Canned), Cottage Cheese (Lowfat 2% Milkfat), Baked Beans. more...
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steady weight
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ruth921's weight history
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