Weigh In record (no journal entry) for 17 August 2017
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136.0 lb
Lost so far: 71.8 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 17 August 2017:
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787 kcal
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Fat: 43.54g | Prot: 31.28g | Carb: 76.60g.
Breakfast: Girl Scout Cookies Peanut Butter Patties, Kraft American Cheese Slice, Trader Joe's Brown Cage Free Eggs (Large), Aunt Millie's 35 Calorie Honey Wheat Bread, Coffee, Silk Pure Almond Milk - Unsweetened Original. Lunch: Silk Pure Almond Milk - Unsweetened Original, Coffee, Girl Scout Cookies Peanut Butter Patties, Smucker's Uncrustables Chocolate Flavored Hazelnut Spread Sandwich. more...
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losing 12.6 lb a week
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