Weigh In record (no journal entry) for 17 August 2017
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197.4 lb
Lost so far: 0 lb.
Still to go: 17.4 lb.
Diet followed N/A.
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Diet Calendar Entries for 17 August 2017:
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2666 kcal
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Fat: 104.01g | Prot: 92.00g | Carb: 189.19g.
Breakfast: Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee, GNC Pro Performance 100% Whey Protein - Vanilla, Summers Peak Three Berry Blend, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: CookOut Beef Quesadilla (CookOut), CookOut Bacon Ranch Wrap (CookOut), CookOut Cajun Chicken Sandwich (Cookout), CookOut Sweet Tea. Dinner: Publix Authentic Greek Yogurt Blended Peach. Snacks/Other: Reese's Reese's Pieces Big Cup, Bananas, Blue Diamond Smokehouse Almonds. more...
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2200 kcal
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Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours. more...
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