Weigh In record (no journal entry) for 17 August 2017
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149.7 lb
Lost so far: 1.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 August 2017:
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1788 kcal
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Fat: 120.94g | Prot: 158.31g | Carb: 1.91g.
Breakfast: Café (Infusão). Lunch: Boa Nata Queijo Prato Bola, Carne de Porco do Lombo (Lombo, Magra). Dinner: Chá (Infusão), Vitória Queijo Bola, Omelete. Snacks/Other: Vitória Queijo Bola. more...
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losing 6.2 lb a week
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tailanemoreira's weight history
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