Weigh In record (no journal entry) for 17 August 2017
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151.0 lb
Lost so far: 33.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 August 2017:
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512 kcal
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Fat: 29.22g | Prot: 35.00g | Carb: 28.68g.
Lunch: Omelete, Pernil Assado, Sadia Mussarela, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Requeijão, Nestlé Creme de Leite, Brócolis. Snacks/Other: Morangos, Native Açúcar Demerara, Kefir de Leite. more...
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steady weight
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JulianeRelvas's weight history
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