Weigh In record (no journal entry) for 14 March 2012
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278.2 lb
Lost so far: 24.7 lb.
Still to go: 78.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2012:
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1910 kcal
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Fat: 100.59g | Prot: 89.71g | Carb: 156.51g.
Breakfast: Swiss Cheese, Turkey Meat. Lunch: Egg Rolls (3), Bacon Ultimate Cheeseburger. Dinner: Doritos Locos Tacos. Snacks/Other: Choc-ola. more...
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losing 12.6 lb a week
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