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masina123
Journal
14 Mar 12
masina123's Journal, 14 March 2012
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Weigh In record (no journal entry) for 14 March 2012
147.8 lb
Lost so far:
0 lb
.
Still to go:
17.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 March 2012:
1713 kcal
Fat: 79.09g | Prot: 104.10g | Carb: 127.11g.
Breakfast:
chocolate cream of wheat, Orange Juice (Pulp Free), Coffee, Pure Cane Sugar.
Lunch:
Apples, Greek Salad.
Dinner:
Sangria, Veal Parmesan.
more...
1633 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 14.0 lb a week
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