Weigh In record (no journal entry) for 17 August 2017
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141.3 lb
Lost so far: 10.8 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 August 2017:
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360 kcal
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Fat: 11.28g | Prot: 27.28g | Carb: 36.48g.
Breakfast: Волошкове Поле Молоко 2,6%, SIS Rego Rapid Recovery. more...
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gaining 2.3 lb a week
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Alinchikkokobap's weight history
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