orrobles's Journal, 16 August 2017


Diet Calendar Entries for 16 August 2017:
1914 kcal Fat: 91.94g | Prot: 104.03g | Carb: 144.19g.   Breakfast: Coffee with Cream and Sugar. Lunch: Egg Omelet or Scrambled Egg with Cheese and Ham or Bacon, Coffee with Cream and Sugar. Dinner: Fried Egg, Chili Con Carne with Beans, Riceland Parboiled Rice, Carlo Rossi Sangria. Snacks/Other: Dry Roasted Almonds (with Salt Added), General Mills Cheerios Self Serve Bowl. more...
2487 kcal Activities & Exercise: Zumba - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

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