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Elise Scheuerman
Journal
13 Mar 12
Elise Scheuerman's Journal, 13 March 2012
Elise Scheuerman's Profile
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Weigh In record (no journal entry) for 13 March 2012
153.0 lb
Lost so far:
77.0 lb
.
Still to go:
33.0 lb
.
Diet followed 100%.
Diet Calendar
Entries for 13 March 2012:
1549 kcal
Fat: 74.36g | Prot: 74.09g | Carb: 154.76g.
Breakfast:
Water, No Calorie Sweetener Packets, Coffee (Brewed From Grounds), Half & Half.
Lunch:
Water, Burger King Ranch, Burger King Fries, Chicken Selects Premium Breast Strips (3 Pieces).
Dinner:
Arizona Green Tea With Ginseng and honey, Shrimp Chow Mein.
more...
2242 kcal
Activities & Exercise:
Standing - 7 hours and 34 minutes, Resting - 8 hours and 26 minutes, Sleeping - 8 hours.
more...
losing 1.0 lb a week
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