Weigh In record (no journal entry) for 16 August 2017
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202.9 lb
Lost so far: 0 lb.
Still to go: 26.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 August 2017:
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762 kcal
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Fat: 35.65g | Prot: 44.45g | Carb: 64.30g.
Breakfast: Tasse Kaffee, Klein, mit Kondensmilch. Lunch: Tasse Kaffee, Klein, mit Kondensmilch, Ja! Chicken Nuggets, Bofrost Tagliatelle Verdi Mit Wildlachs. more...
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losing 0.8 lb a week
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