Weigh In record (no journal entry) for 16 August 2017
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186.5 lb
Lost so far: 2.0 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 August 2017:
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1312 kcal
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Fat: 58.00g | Prot: 46.08g | Carb: 138.71g.
Breakfast: Mischbrot, Kaffee. Lunch: Lidl Schweinebauchscheiben, Zucchini (Gesalzen, Entwässert, Gegart, Gekocht), Salatgurke, Tomaten, Fenchel. Dinner: REWE Bio Schmand 24% Fett, Gut & Günstig Bierschinken, Mischbrot, Zucchinisuppe. Snacks/Other: Nektarinen, Rotkäppchen Sekt Halbtrocken, Banane. more...
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2079 kcal
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Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours. more...
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losing 3.1 lb a week
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schnorra's weight history
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