Johnydonny's Journal, 25 February 2010

Weigh In record (no journal entry) for 25 February 2010
175.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 February 2010:
1300 kcal Fat: 48.50g | Prot: 50.00g | Carb: 169.00g.   Breakfast: Very Vanilla Soymilk, Raisin Bran Crunch. Lunch: Chicken Pad Thai. Dinner: Spam, Thai Jasmine Rice, Large Eggs. more...
gaining 5.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Johnydonny's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.