Weigh In record (no journal entry) for 13 March 2012
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154.3 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 13 March 2012:
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1500 kcal
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Fat: 58.07g | Prot: 91.27g | Carb: 154.71g.
Breakfast: coffee milk, milk, shredded spoonfuls. Lunch: wendy's fries, apple pecan . Dinner: red beer, Smoked Turkey, havarti, white bread, smoked salmon. more...
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2190 kcal
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Activities & Exercise:
Shopping - 2 hours, Sleeping - 8 hours, Resting - 6 hours, Desk Work - 8 hours. more...
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