|
Oh we have an unexpected suprise! SNOW about an inch...WOW!
Tuesday: good diet day yesterday but up ever so slightly..UMMMM. oh well this to will change. Loving this new ..temporary job I have. I am doing microscopy in a hospital lab. and possibly a chance to work in microbiology. Exciting but such stress. I really tough to change gears at this stage in my life..but I learned something about myself, I can do it and I didnt die. Sometimes change is good. treadmill this morning and I feel like I am making progress on getting in shape for my walk on the applatchia trail during the month of june.
Ok guys . the best breakfast ever, poached egg, asparagus and lentils.
so good and so filling.
good luck on this diet day to all.
Diet Calendar Entry for 13 March 2012:
|
1075 kcal
|
Fat: 22.28g | Prot: 124.94g | Carb: 106.45g.
Breakfast: Steamed Lentils, stevia, coffee, asparagus, eggs, milk. Lunch: chicken breast, black beans. Dinner: broccoli, black beans, chicken breast. Snacks/Other: quest bar cocanut cashew. more...
|
|