Weigh In record (no journal entry) for 15 August 2017
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132.3 lb
Lost so far: 1.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 August 2017:
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683 kcal
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Fat: 39.29g | Prot: 29.36g | Carb: 55.14g.
Breakfast: Вода, Greenfield Зелёный Чай с Мелиссой, Помидор Сливка, Огурец (с Кожурой), Сосиски Молочные. Lunch: Вареное Яйцо, Белая Дача Капуста с Морковью. Snacks/Other: Вода, Красное Яблоко, Greenfield Зелёный Чай с Мелиссой. more...
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gaining 1.3 lb a week
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