Date started: 16 May 21

Date	Weight	How closely followed?	Goal: 145.5 lb Start: 270.1 lb
17 Jan 24	256.4 lb	Reasonably Well
02 Jan 24	260.1 lb	Reasonably Well
29 Dec 23	263.7 lb	Reasonably Well
14 Dec 23	261.9 lb	Reasonably Well
11 Dec 23	259.0 lb	Reasonably Well
21 Jul 23	250.9 lb	Reasonably Well
17 Jul 23	253.1 lb	Reasonably Well
13 Jul 23	250.7 lb	Reasonably Well
12 Jul 23	252.6 lb	Reasonably Well
11 Jul 23	254.2 lb	Reasonably Well
10 Jul 23	254.9 lb	Reasonably Well
05 Jul 23	251.8 lb	Reasonably Well
04 Jul 23	252.4 lb	Reasonably Well
03 Jul 23	252.9 lb	Reasonably Well
01 Jul 23	254.9 lb	Reasonably Well
30 Jun 23	255.3 lb	Reasonably Well
29 Jun 23	256.4 lb	Reasonably Well
28 Jun 23	256.6 lb	Reasonably Well
27 Jun 23	257.5 lb	Reasonably Well
26 Jun 23	259.0 lb	Reasonably Well
19 May 23	250.2 lb	Reasonably Well
18 May 23	251.8 lb	Reasonably Well
11 May 23	252.6 lb	Reasonably Well
10 May 23	253.1 lb	Reasonably Well
08 May 23	255.3 lb	Reasonably Well
06 May 23	256.8 lb	Reasonably Well
27 Apr 23	252.6 lb	Reasonably Well
25 Apr 23	255.3 lb	Reasonably Well
24 Apr 23	253.5 lb	Reasonably Well
17 Mar 23	251.1 lb	Reasonably Well
01 Mar 23	252.4 lb	Reasonably Well
04 Feb 23	250.9 lb	Reasonably Well
27 Jan 23	251.3 lb	Reasonably Well
19 Jan 23	252.4 lb	Reasonably Well
17 Jan 23	252.4 lb	Reasonably Well
30 Dec 22	254.6 lb	Reasonably Well
31 Oct 22	253.1 lb	Reasonably Well
22 Oct 22	255.3 lb	Reasonably Well
14 Oct 22	254.9 lb	Reasonably Well
10 Oct 22	255.3 lb	Reasonably Well
03 Oct 22	256.8 lb	Reasonably Well
02 Oct 22	256.8 lb	Reasonably Well
30 Sep 22	258.6 lb	Reasonably Well
29 Sep 22	257.5 lb	Reasonably Well
27 Sep 22	259.0 lb	Reasonably Well
26 Sep 22	256.2 lb	Reasonably Well
25 Sep 22	256.6 lb	Reasonably Well
23 Sep 22	257.5 lb	Reasonably Well
22 Sep 22	256.2 lb	Reasonably Well
21 Sep 22	256.8 lb	Reasonably Well
20 Sep 22	256.4 lb	Reasonably Well
19 Sep 22	257.5 lb	Reasonably Well
18 Sep 22	258.8 lb	Reasonably Well
17 Sep 22	259.7 lb	Reasonably Well
16 Sep 22	259.3 lb	Reasonably Well
15 Sep 22	258.4 lb	Reasonably Well
14 Sep 22	259.9 lb	Reasonably Well
13 Sep 22	260.4 lb	Reasonably Well
12 Sep 22	260.4 lb	Reasonably Well
11 Sep 22	259.7 lb	Reasonably Well
10 Sep 22	259.9 lb	Reasonably Well
09 Sep 22	261.5 lb	Reasonably Well
08 Sep 22	263.2 lb	Reasonably Well
07 Sep 22	261.5 lb	Reasonably Well
06 Sep 22	262.1 lb	Reasonably Well
05 Sep 22	262.6 lb	Reasonably Well
04 Sep 22	264.1 lb	Reasonably Well
02 Sep 22	265.7 lb	Reasonably Well
01 Sep 22	263.5 lb	Reasonably Well
31 Aug 22	265.7 lb	Reasonably Well
15 Apr 22	259.3 lb	Reasonably Well
14 Apr 22	260.1 lb	Reasonably Well
28 Sep 21	264.8 lb	Reasonably Well
27 Sep 21	267.0 lb	Reasonably Well
07 Jul 21	258.8 lb	Reasonably Well
02 Jul 21	261.2 lb	Reasonably Well
27 Jun 21	259.9 lb	Reasonably Well
25 Jun 21	260.4 lb	Reasonably Well
22 Jun 21	262.8 lb	Reasonably Well
21 Jun 21	263.0 lb	Reasonably Well
19 Jun 21	261.5 lb	Reasonably Well
18 Jun 21	263.0 lb	Reasonably Well
17 Jun 21	261.9 lb	Reasonably Well
16 Jun 21	262.1 lb	Reasonably Well
15 Jun 21	263.0 lb	Reasonably Well
14 Jun 21	263.0 lb	Reasonably Well
13 Jun 21	262.8 lb	Reasonably Well
12 Jun 21	261.7 lb	Reasonably Well
11 Jun 21	261.2 lb	Reasonably Well
10 Jun 21	262.4 lb	Reasonably Well
09 Jun 21	261.0 lb	Reasonably Well
08 Jun 21	260.6 lb	Reasonably Well
07 Jun 21	261.5 lb	Reasonably Well
06 Jun 21	261.2 lb	Reasonably Well
05 Jun 21	261.5 lb	Reasonably Well
04 Jun 21	262.1 lb	Reasonably Well
03 Jun 21	263.5 lb	Reasonably Well
02 Jun 21	261.9 lb	Reasonably Well
01 Jun 21	264.8 lb	Reasonably Well
30 May 21	263.5 lb	Reasonably Well
29 May 21	262.1 lb	Reasonably Well
28 May 21	264.6 lb	Reasonably Well
27 May 21	265.9 lb	Reasonably Well
26 May 21	264.3 lb	Reasonably Well
25 May 21	268.1 lb	Reasonably Well
24 May 21	266.3 lb	Reasonably Well
23 May 21	265.9 lb	Reasonably Well
22 May 21	265.0 lb	Reasonably Well
21 May 21	266.8 lb	Reasonably Well
19 May 21	267.0 lb	Reasonably Well
18 May 21	265.9 lb	Reasonably Well
17 May 21	271.4 lb	Reasonably Well
16 May 21	270.1 lb	Reasonably Well

Date started: 31 Jan 21

Date	Weight	How closely followed?	Goal: 145.5 lb Start: 257.7 lb
13 Mar 21	256.6 lb	Reasonably Well
05 Mar 21	261.2 lb	Reasonably Well
03 Mar 21	259.7 lb	Reasonably Well
02 Mar 21	260.1 lb	Reasonably Well
01 Mar 21	262.1 lb	Reasonably Well
18 Feb 21	259.0 lb	Reasonably Well
09 Feb 21	252.6 lb	Reasonably Well
06 Feb 21	253.1 lb	Reasonably Well
05 Feb 21	254.4 lb	Reasonably Well
04 Feb 21	256.6 lb	Reasonably Well
03 Feb 21	254.6 lb	Reasonably Well
02 Feb 21	255.3 lb	Reasonably Well
01 Feb 21	255.7 lb	Reasonably Well
31 Jan 21	257.7 lb	Reasonably Well