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Diet Calendar Entries for 14 August 2017:
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1690 kcal
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Fat: 49.05g | Prot: 62.62g | Carb: 255.26g.
Breakfast: Cacao Nibs, Coffee with Milk, Bananas, Porridge Oats, Whole Milk, Honey, Unsweetened Frozen Raspberries, Frozen Blueberries, Coffee with Milk and Sugar, Aldi Specially Selected Handmade Yogurt, Summer Berries. Lunch: Pepsi Pepsi Max, Lindt Lindor, Aldi Cucina Mini Bruschetta - Oregano, Tomato Sauce, Green String Beans, Aldi Cucina Tortelloni - Ricotta and Spinach Filling. Dinner: Onions, Basmati Rice, Lemon Juice, Vegetable Soup (Canned, Condensed), Garlic, Olive Oil, Chilli Powder, Courgette, Sweet Chilli Dipping Sauce, Baked or Grilled Salmon. Snacks/Other: Aldi Specially Selected Mini Ice Cream - Salted Caramel, Coffee with Milk, Slow Cooker Poached Rhubarb, Pepsi Pepsi Max, Multigrain Brown Rice Cakes, Apples. more...
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2937 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 5 minutes, Cooking - 1 hour and 30 minutes, Sitting - 9 hours, Driving - 1 hour, Resting - 4 hours and 25 minutes, Sleeping - 8 hours. more...
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