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It's going to be one of those weeks...Mother Nature is prepping for her monthly attack. Food Craving are getting stronger, mostly carbs and sugars. I need a way and time to relax and decompress. The Fitness Center at work is closed til "water damage" is repaired, so that's not an option this week. I feel so out of control and powerless this week.
Diet Calendar Entries for 13 March 2012:
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929 kcal
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Fat: 34.93g | Prot: 87.40g | Carb: 64.25g.
Breakfast: I Can't Believe It's Not Butter!-Light, Light Orange Juice, frozen mixed berries, plain yogurt, Homestyle Cracked Wheat with Whole Grain Bread. Lunch: Feta cheese, Romaine Lettuce, Beef , Red Onion, Cherry Tomatoes, Lemon Vinaigrette. Dinner: Chicken Breast, Cherry Tomatoes, mushrooms, green peppers, Zucchini. more...
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3632 kcal
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Activities & Exercise:
Resting - 7 hours and 10 minutes, Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes, Housework - 1 hour and 20 minutes. more...
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