Weigh In record (no journal entry) for 13 March 2012
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192.0 lb
Lost so far: 16.0 lb.
Still to go: 7.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2012:
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680 kcal
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Fat: 35.15g | Prot: 80.31g | Carb: 8.90g.
Breakfast: Real Bacon Pieces, Onions , Egg, Mozzarella Cheese. Lunch: Grilled Chicken Thigh, Grilled Chicken Breast, Green Beans. more...
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losing 3.5 lb a week
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