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This next week feels a little complicated.
I'm driving down to hamilton to speak at an event, driving back home and going to a party. I'm not planning to drink at the party at all, but this is all around dinner time so I'm going to need a food plan.
Next week I've got a horror two days of driving for four hours, working a full day the next day and driving four hours back home. I'm going to take the bulk of my food with me I think.
Diet Calendar Entries for 26 February 2010:
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882 kcal
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Fat: 27.77g | Prot: 83.54g | Carb: 52.53g.
Breakfast: Organic Low Fat Natural Yoghurt, whey protein powder- unflavoured, bircher. Lunch: vinegar, spinach, egg, salmon. Dinner: vodka. Snacks/Other: latte nonfat. more...
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2816 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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