Es läuft wieder 🙂 so dürfte es wieder weiter runter purzeln !
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139.6 lb
Lost so far: 37.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 August 2017:
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223 kcal
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Fat: 4.14g | Prot: 9.55g | Carb: 35.48g.
Breakfast: REWE Beste Wahl Joghurt Mild Erdbeere, Kaffee, Actimel Classic, Aldi Kaffeeweißer. more...
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losing 10.8 lb a week
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