Weigh In record (no journal entry) for 14 August 2017
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137.3 lb
Lost so far: 0 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 August 2017:
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1316 kcal
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Fat: 42.02g | Prot: 61.02g | Carb: 174.77g.
Breakfast: Brombeeren, Himbeeren, Heidelbeeren, Agaven Dicksaft, Zarte Haferflocken, Salz, Milch 1,5%, Kaffee. Lunch: Parmesan (Gerieben), Aldi Rinderhackfleisch, Aldi Fusilli, Rispentomaten, Klare Gemüsebrühe, Zwiebeln, Knoblauch, Olivenöl, Passierte Tomaten, Salz, Zucker. Dinner: Gurke (mit Schale), Aldi Putenbrust mit Honig, Kürbiskernbrötchen. Snacks/Other: Kaffee. more...
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1936 kcal
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Activities & Exercise:
Apple Watch - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 3.1 lb a week
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Trixi van Bommel's weight history
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