Weigh In record (no journal entry) for 14 August 2017
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125.2 lb
Lost so far: 24.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 August 2017:
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1128 kcal
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Fat: 59.87g | Prot: 44.85g | Carb: 111.60g.
Breakfast: Мёд, Грецкие Орехи, Полянка Творог Деревенский 5%. Lunch: Красные Помидоры, Лисички в Сметане, Картофельное Пюре. Dinner: Сваля Сыр Литовский 45%. Snacks/Other: Яблоки, Хладокомбинат Сахарная Трубочка, Чай с Молоком, Bounty Bounty. more...
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losing 7.7 lb a week
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