Weigh In record (no journal entry) for 14 August 2017
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187.4 lb
Lost so far: 1.1 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 August 2017:
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1368 kcal
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Fat: 51.60g | Prot: 29.52g | Carb: 200.66g.
Breakfast: Butter, Marmelade, Weizenbrötchen, Kaffee. Lunch: Rio D'oro Multivitamin, Paulsen Norweger Gurkensalat, Pfanni Semmel Knödel Der Klassische. Dinner: Salami, Weizenbrötchen, Butter. Snacks/Other: Corny Free Schoko. more...
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losing 2.6 lb a week
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schnorra's weight history
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