Weigh In record (no journal entry) for 13 March 2012
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170.2 lb
Lost so far: 0 lb.
Still to go: 11.5 lb.
Diet followed 100%.
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Diet Calendar Entry for 13 March 2012:
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1665 kcal
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Fat: 107.26g | Prot: 104.80g | Carb: 64.56g.
Breakfast: Egg, almonds, Cod Liver Fish Oil. Dinner: burger bun, ground beef. Snacks/Other: chocolate, mackerel, tomato. more...
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gaining 7.7 lb a week
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