Weigh In record (no journal entry) for 25 February 2010
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304.0 lb
Lost so far: 39.3 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2010:
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389 kcal
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Fat: 32.42g | Prot: 12.50g | Carb: 17.93g.
Breakfast: Splenda, Cream (Half & Half), Lipton Black Tea Bags, Almonds. more...
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gaining 3.5 lb a week
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