one55chevy's Journal, 25 February 2010

257.0 lb Lost so far: 11.0 lb.    Still to go: 32.0 lb.    Diet followed 100%.

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1636 kcal

Fat: 39.48g | Prot: 116.13g | Carb: 197.10g.   Breakfast: milk, banana, cereal. Lunch: beef kabob, Rice Cakes - Apple Cinnamon. Dinner: Extra Thin Yellow Corn Tortillas (Taco Size), bell pepper, chicken thigh, chicken breast. Snacks/Other: rice cake white cheddar, red grape. more...

3211 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...