Weigh In record (no journal entry) for 13 August 2017
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216.0 lb
Lost so far: 4.0 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 August 2017:
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885 kcal
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Fat: 68.05g | Prot: 35.31g | Carb: 34.68g.
Breakfast: Ranch Salad Dressing, Lettuce Salad with Assorted Vegetables, Hashed Brown Potatoes, Bacon, Scrambled Egg. Lunch: Fiorucci Prosciutto Wrapped Mozzarella Cheese. more...
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losing 14.0 lb a week
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