Weigh In record (no journal entry) for 13 August 2017
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114.9 lb
Lost so far: 0 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 August 2017:
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574 kcal
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Fat: 26.87g | Prot: 10.13g | Carb: 74.19g.
Breakfast: 참외. Snacks/Other: 롯데 크런키 (34g). more...
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gaining 6.2 lb a week
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