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33.5inch
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161.7 lb
Lost so far: 0 lb.
Still to go: 6.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2012:
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1963 kcal
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Fat: 19.30g | Prot: 199.69g | Carb: 245.54g.
Breakfast: Impact Whey, L Glutamine, Milk (Nonfat). Lunch: CNP Pro Bar XS, Satsuma, Wafer Thin Honey Roast Ham, Grapes, Chicken Breast Strips, Smoky Bbq Spice Mix. Dinner: Small Tangfastics, Krave, Crunchy Nut, Brown Sugar, Baked Beans, Egg White, Original Oats Sachet. Snacks/Other: Grapes, Lemonade, Orange Juice, Baked Beans, Egg White. more...
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losing 2.6 lb a week
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