jojow26's Journal, 12 August 2017


Diet Calendar Entry for 12 August 2017:
1749 kcal Fat: 56.50g | Prot: 63.66g | Carb: 193.56g.   Breakfast: The Bury Black Pudding Company Traditional Black Pudding Slices, Aldi Baked Beans, Egg, Halls Lorne Sausage, Tesco Mushrooms, Sainsbury's Orange Juice, Semi-Skimmed Milk. Lunch: Tesco Fresh Fruit Salad. Dinner: Baked or Boiled Polenta, Hard-Boiled Egg, Green Olives, Feta Cheese, Tesco Simple Side Salad, Tesco Smoked Mackerel with Crushed Peppercorns, Avocados. Snacks/Other: Rose Wine, Rose Wine. more...

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