de a pocoo pero va queriendo, cuesta ! jaja 😄
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169.5 lb
Lost so far: 6.8 lb.
Still to go: 37.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 August 2017:
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668 kcal
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Fat: 17.23g | Prot: 19.21g | Carb: 109.02g.
Breakfast: Pan Francés, Paladini Salamin Picado Fino. Lunch: Arroz Blanco, Tarta de Acelga, Manzana Verde, Naranjas. Dinner: Knorr Sopa Quick Light de Choclo. Snacks/Other: 9 de Oro Bizcochos Light. more...
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losing 1.5 lb a week
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